नासनं सिद्धसदृशं न कुम्भसदृशं बलम्। न खेचरीसमा मुद्रा न नादसदृशो लयः।। सिद्धासन के समान कोई आसन नहीं , कुम्भक के समान कोई बल नहीं , खेचरी के समान कोई मुद्रा नहीं और नाद के समान कोई लय नहीं ।
Become anchored in your meditation practice. Even if you think you don't have deep meditations, you should still make the effort … When people make the effort of learning to quiet the mind and body, that very effort becomes sweet.
posted by Taantrik @ 7:56 PM
Dinesh Narayan lived for Ten years 1994-2004 in the Himalayas, studied and practiced meditation and yoga under the great enlightened master of Tibet and India. He was a Taantrik and has completed the traditional Sabar , Aghor , Tibetan meditation and training at Different teacher's monastery cloister.
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