The human body is the most excellent boon conferred by the Almighty and the person who comprehends his own body completely, realises the subtle mysteries of the entire universe. All universal faculties are concentrated as the force of life inside a human body which the scriptures term as the vital power (Pran Shakti). The condensed form of the same vital forces is known as Kundalini Shakti which is the rock bottom of all the energies and power of action inherent in a human being. As this divine power remains dormant just like the coil of a snake, it has been designated as Kundalini Shakti or the serpent Power. For the purpose of Self-Realisation, a man through his Sushumna(spine) tries to uplift this Kundalini Shakti in an upward tract and crossing all the Chakras (subtle spinal centres) tries to unite it with Sahastrar.
When the aspirant emerges successful in his endeavour, he gets divine vision and visualising his real form though his divine eye, he feels overwhelmed with ecstasy and thus liberates himself from the corporeal bondages of life and death.
Essentially, a chakra is an energy vortex that resides in a particular location along the spine in the energetic body of man. The first chakra resides at the very base and the last at the crown of the head, with the others in between. Each chakra is responsible for the health of the organs and glands in it's region and also responsible for certain personality traits and characteristics. Opening and balancing the chakra points, means to heal and rejuvenate the organs in the region of that chakra, and to balance the associated personality traits.
Associated with each chakra point is a seed sound, or bij mantra and chanting this mantra stimulates and activates the chakra. The bij mantras can be chanted either out loud or be done mentally, if you have a strong mind. A mala or beaded string can be used to count the number of repetitions of the chant, and this method of opening the chakras is very powerful. Herein also lies the problem. Mantra meditation is too powerful a technique. The sound, when properly chanted directly begins to open the chakra point, and if the practitioner is not physically ready for dealing with the greater flow of energy that results from opening the chakra, it can lead to complications and imbalances. So it is very important to not overdo chakra mantra meditation. It should be used judiciously and only in conjunction with other techniques that are designed to prepare the system for greater flow of energy.
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